Book a Class

Classes are offered at two levels:

Level 1 : Fundamentals of range of motion

Level 2 : For those with a knowledge of their own ranges of mobility and who regularly practice

There are three options for attending classes:

Per class: 60 min mobility group class offered on Zoom, $25 CAD + GST

Monthly Pass : Unlimited 60 min mobility group classes offered on Zoom according to schedule, $250 CAD + GST

1:1 private : 60 minute private session with Astrid $150 CAD + GST

Purchases made online and access will be sent to you via e-mail.

To purchase monthly pass or 1:1 sessions Contact me.

** Zoom Attendance closes 5 minutes prior to start of class!